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Get 10 Quick Resolutions for Less Stress in Your Life & Exclusive Invites to our Bi-Monthly 15-Min Stress Solutions Made Easy Calls:

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Free Video Coaching from Lauren’s best selling book 99 Things You Wish You Knew BEFORE Stressing Out! (excerpted from Stress Solutions University)

99 Things, Chapter 1: Lesson 1 -To Stress or Not to Stress…that is the question

99 Things, Chapter 1: Lesson 2 -Gratitude Can Save Your Life

99 Things, Chapter 1: Lesson 3 -Staying Sane in the Midst of Insanity

99 Things, Chapter 1: Lesson 4 – Careful What You Think, Your Body is Listening

99 Things, Chapter 1: Lesson 5 – Why is This Happening?!

99 Things Chapter 1: Lesson 6 – Tips to Release Family Stress

A Conqueror’s Mindset & Stress Relief Hot Seat Calls (excerpted from Stress Solutions University)

Conqueror’s Mindset Series: Les Brown on A Conqueror’s Mindset

Stress Relief Hot Seat Call: How to Choose & Use Your Words Wisely: What You Proclaim Creates Your Aim

Stress Relief Hot Seat Call: How to Maintain a Positive Outlook & Inner Peace When Things Don’t Go YOUR Way

“80% of Disease is Stress-Related”
~ Harvard Medical
Had Enough?


“Even the experts need an expert. Lauren has been mine for over one year. Her programs are POWERFUL, producing results that are life transforming. She makes the complicated simple. I use her mindful rituals daily. Her mindset skills create an actual shift in consciousness from fear to faith, reminding me of my God given natural state to overcome and move through anything that stands before me.”
~Les Brown, #1 Motivational Speaker in the World

We all know that stress is a silent killer.  According the the American Psychological Association, stress costs industry $300 billion a year in absences, medical costs, lost productivity, and turnover.


My name is Lauren E Miller and I personally understand the connection between stress and disease, as I was diagnosed with advanced breast cancer one week prior to my final divorce court date.

Utilizing 20 years of training and teaching in the area of anxiety relief and stress management, along with my personal experiences, I have created Stress Solutions University (SSU), an online video coaching site that equips men and women with the tools needed to make stress relief a lifestyle.

What is Stress Solutions University?

Stress Solutions University, SSU for short, is made up of human beings who want to expand their ability to maintain inner calm, clarity of focus, motivation and solution based thinking in every day life situations…naturally & easily.

Using video, audio and kinesthetic modalities members easily learn, retain & apply life style stress solutions needed to expand their ability to move beyond the stressful situation back into their God given natural state of being: peace-filled; joyful; creative and loving.

SSU is committed to adding fresh, fun and applicable content each month helping members experience consistent levity and a sense of overall worth, value and capability.


When you join Stress Solutions University, you gain immediate access to these programs, video coaching and LIVE calls to help you stay calm in the face of adversity:


You also get access to our Member’s Only Lounge on Facebook, and Lauren’s personal Stress Relief Rolodex:


Join Now While Memberships Are Still Available

Yes, Lauren, I want to learn the “HOW TO” part of stress relief and personal excellence:

  • How do I maintain a sense of inner peace when things don’t go my way?
  • How do I gain access into solution based thinking when I feel like I am under attack?
  • How do I resurrect my belief in my God-given abilities and talents when nothing ever seems to work out in my favor?
  • How do I accomplish my goals quickly without all of the anxiety and stress?
  • How do I move through Self-Doubt? Fear? Worry?
  • How do I maintain joy and faith in the midst of life’s storms?

Stress Solutions University is committed to giving you the toolset needed to move through the daily stressors, as well as the BIG TSUNAMIS of life. SSU utilizes the three main ways you learn, remember and apply new information: visual, auditory and kinesthetic – which means you will be able to learn the way YOU like to learn.

So what are you waiting for? Join NOW!



Your initial charge will be $47.

As one of the first 100 members, you will receive a Founding Member rate of $9.95 a month, and it will never go up.

After we reach our first 100 members, the price WILL go up to $97 and $19.95 a month.

“We Give to Outside Circumstances

to Define Our Worth, Value & Capability.”

-Lauren E Miller

SSU Give Back:
Join Today & Gift an SSU Membership to Someone You Care About
Going Through Cancer or who is a
Wounded Warrior.


join now

The Founder

laurenemillerLauren E Miller is a world renowned stress relief expert, award winning international bestselling author/speaker and founder of Stress Solutions University.com receiving national recognition in Redbook, Ladies Home Journal, Family Circle, CNBC, MSNBC, Lifetime and Discovery along with the International Journal of Healing and Care. With 18 years of intensive extended education in the areas of anxiety relief and stress reduction as well as youth and adult ministries, Lauren equips men and women worldwide with the skill-sets to step into personal excellence and inner peace. Lauren is a certified Master NLP Practitioner and holds her Advanced Training Certificate in EFT, two energy psychology modalities that lead to profound inner transformation.  She has conquered two top life stressors at the same time: advanced cancer and divorce. Her 4th Best Selling Book: 5 Minutes to Stress Relief was released by Career Press/New Page Books Spring 2013.

Lauren has produced 8 CD/DVD products that address specific life stressors/anxieties and how to release them with ease including LEVITY: a light/sound therapy product that increases endorphins/serotonin 25%, boosting mood and memory naturally.  For more details please visit Lauren’s main website: http://www.LaurenEmiller.com

Lauren’s Websites:

Follow Lauren on Twitter: www.twitter.com/laurenemiller7.